Gentle Flow Yoga
We invite you to join Gina Hemming, an experienced yoga teacher, for a monthly class in the soothing embrace of nature's elements. This transformative class is designed to help align, stretch, and balance both your mind and body while nourishing your soul. Gina's expertise and guidance will lead you through a series of gentle yoga postures that promote flexibility, improve posture, balance your energy centers, and enhance overall well-being. Through mindful breathing techniques and meditation, Gina will guide you to connect with your breath and cultivate a deep sense of presence.
Members get a 10% discount on the class if they sign in before purchasing.