Mindrop Meditation: Headphone Music Hypnosis and Mindful Meditation

Wednesday February 15

Other dates...

11:00 AM  –  12:00 PM

 

Mindrop Meditation: Headphone Music Hypnosis and Mindful Meditation 

Welcome to Wellness Wendesdays with Gina Hemmings. Gina is a meditation teacher and hypnotherapist, her work helps people to connect back to themselves, by taking them on meditative visual journeys through the imagination, using sound, nature and positive suggestions for lasting change, healing and growth.

Taking you on a deeply relaxing, musical, restorative & hypnotic journey through the subconscious mind - helping to clear old blocks & limiting beliefs, as we replace them with new positive suggestions. Using state of the art wireless headphones. 

As the mind and body deeply relaxes, we will help short circuit any looping thoughts or negative thinking, as we return to a state of presence, allowing for deep relaxation helping to bring balance to your overall wellbeing.

 

Bring your own mat.

More on Gina here 

 

 

Price: $35/person for Members, $45/person for Non-Members.

Members, If you are logged in, the discount will appear once the ticket has been added to the cart.

 

Cancelation Policy Tickets are non-refundable and non-transferrable. All classes take place outside, in the Garden. If inclement weather or a safety concern is expected, guests will be notified at least 24 hours prior to the start of the class via email. In the event of class cancelation, class ticket(s) will be refunded.

$45.00
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