Mindrop Meditation: Headphone Music Hypnosis and Mindful Meditation
Welcome to Wellness Wendesdays with Gina Hemmings. Gina is a meditation teacher and hypnotherapist, her work helps people to connect back to themselves, by taking them on meditative visual journeys through the imagination, using sound, nature and positive suggestions for lasting change, healing and growth.
Taking you on a deeply relaxing, musical, restorative & hypnotic journey through the subconscious mind - helping to clear old blocks & limiting beliefs, as we replace them with new positive suggestions. Using state of the art wireless headphones.
As the mind and body deeply relaxes, we will help short circuit any looping thoughts or negative thinking, as we return to a state of presence, allowing for deep relaxation helping to bring balance to your overall wellbeing.
Bring your own mat.
More on Gina here
Price: $30/person for Members, $33/person for Non-Members.
Members, If you are logged in, the discount will appear once the ticket has been added to the cart.
Cancelation Policy Tickets are non-refundable and non-transferrable. All classes take place outside, in the Garden. If inclement weather or a safety concern is expected, guests will be notified at least 24 hours prior to the start of the class via email. In the event of class cancelation, class ticket(s) will be refunded.
By purchasing this ticket, you hereby grant and convey unto South Coast Botanic Garden Foundation Inc. all rights, title and interest in any and all photographs and video/audio/electronic recordings of you, including as to your name, image, voice, and likeness made by or on behalf of any of the South Coast Botanic Garden Foundation Inc. during your visit to the garden premises and surrounding areas, including, but not limited to, the right to use such materials for any purpose and to any royalties, proceeds or other benefits derived from them. You understand that you will not have any ownership interest in or to such photographs, images and/or recordings, you have not been provided or promised any compensation, and hereby waive any rights, privileges or claims based on any right of publicity, privacy, ownership or any other rights arising, relating to or resulting from the photographs, images and/or recordings. You understand and agree that this paragraph also applies to minor child(ren) who are entering the garden with you.